Training Tips
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Forthcoming events & schedule updates
   
           
October 27
  Norcal Systema Monthly
Rocklin, CA
   
 
Strikes: Subtle power. Healing devastation
  •  Delivering & receiving strikes with confidence.
  •  Hit different. Eliminate fear of hitting & being hit hard.
  •  Pinpoint accuracy. Subtle & efficient opponent control.
  •  Learn tremendous variety of strikes & their applications.
 
         
November 24
  Norcal Systema Monthly
Burlingame, CA
 
 
Combative body & breath work
  •  Fundamentals of universal & intuitive breathwork.
  •  Practical stress adaptation & pain control.
  •  Express recovery & rejuvenation.
  •  Reduction of instant & cumulative tension.
 
         
December 29
  Norcal Systema Monthly
Rocklin, CA
   
 
Power of precision
  •  Precision in 'hand-to-hand' contacts.
  •  Optimal force application in a physical confrontation.
  •  Intuitively rationalized force modulation.
  •  Effective 'force-on-force' situational control.