Monthly seminar with by Norcal Systema instructors.
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In addition to regular indoor training the four-to-five hours training session are now available to the Systema practitioners at the end of every month.
Generally it is the last Saturday unless there's significant overlap with other major relevant events.
The purpose of such practice is to provide Norcal Systema students with additional training time, variable environment & personalized instructions
in order to establish adequate & individualized developmental pattern & to assure student's accelerated progress.
Long seminar format practice is equally beneficial as for experienced practitioners who are interested to pinpoint & eliminate developed deficiencies
& as well for those beginners who're looking for a accelerated start into the exciting world of Russian Martial Art.
Generally it is the last Saturday unless there's significant overlap with other major relevant events.
The purpose of such practice is to provide Norcal Systema students with additional training time, variable environment & personalized instructions
in order to establish adequate & individualized developmental pattern & to assure student's accelerated progress.
Long seminar format practice is equally beneficial as for experienced practitioners who are interested to pinpoint & eliminate developed deficiencies
& as well for those beginners who're looking for a accelerated start into the exciting world of Russian Martial Art.
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Next Norcal Systema monthly seminar : August 30, 2008. 10:00 am - 4:00 pm.
Location:
'Short' work by Russian Martial Art Systema. Seminar work will include but may not be limited to:
Instructors: Ed Whalen, Sergey Makarenko, Jeff Sherwin.
For inquiries & registration: russianmartialart@norcalsystema.com & Norcal Systema instructors directly.
Seminar cost: $50 cash only . Registration form is available for download here.
Location:
'Short' work by Russian Martial Art Systema. Seminar work will include but may not be limited to:
- Basic principles or RMA Systema & their applications to the various aspects of a H2H work.
- General & specialized conditioning: solo, pairs, multiple partners; flexibility, sensitivity, coordination & contact adaptation.
- Fundamentals to advanced combat mobility, special acrobatic & evasion tactics
- Practical aspects of physical confrontation resolution: situational modeling, multiple opponents, personal protection.
Instructors: Ed Whalen, Sergey Makarenko, Jeff Sherwin.
For inquiries & registration: russianmartialart@norcalsystema.com & Norcal Systema instructors directly.
Seminar cost: $50 cash only . Registration form is available for download here.
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