Training Tips
NORCAL SYSTEMA MONTHLY seminar
february 25, 2012. 9:45 am - 2:00 pm.
STRIKES & PUNCHES
Venue:      International Gymnastics Centre.  1260 Triangle Court, West Sacramento, CA 95605
       
  •  Deliver & receive bare-knuckle, full contact blows
  •  Apparent & subtle strike. Surface & internal punches
 
  •  Fundamentals of phenomenal applicability
  •  Energizing, incapacitating & healing strikes
       
Instructor: Sergey Makarenko
     
For inquiries & PayPal registration: russianmartialart@norcalsystema.com & Norcal Systema instructors directly.
       
Registration schedule:
  Received before 2.18.2012
Received after 02.18.2012
  •  General registration (+18 years old only)
 
$ 75.00
$ 150.00
  •  January 2012 Norcal Monthly participants
 
$ 50.00
$ 150.00
  •  Refund or registration transfer
 
75%
 
50%
 
  •  Registration form is available for download here
       
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