Forthcoming events & schedule updates
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January 28
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Norcal Systema Monthly
Sacramento, CA
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Power in every breath
- RMA Systema Breathwork
- Effective pain management & stress adaptation
- Express recovery & rejuvenation
- Instant & accumulated tension reduction.
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February 25
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Norcal Systema Monthly
Sacramento, CA
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Strikes
- Clothing as effective defense tool
- Unconventional weapon for any season
- Taking T-shirt to a knife fight
- Concealed carry leather belt. No permit
required.
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March 24
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Norcal Systema Monthly
Sacramento, CA
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Movement As Defense
- Fundamentals of intuitive survival
- Situational awareness & efficient control
- Unrestricted improvisational defense
- Multiple opponents confrontation
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